This class is low impact but a great workout. Dumbbells and resistance bands are used during the class, also you will want to bring your yoga mat along.
View DetailsLow Impact Resistance training
Mattea Moore
Mattea Moore
SilverSneakers group exercise classes offer invigorating, personalized workouts to help you stay on track towards your health and fitness goals. The classes are designed especially for older adults and are taught by certified instructors trained
View DetailsLow Impact
Class Instructor
Christen Funk / Owner